As always, our goal at CalmHealthySexy is to help you, as a busy wife and mom, live a calmer, healthier and sexier life. And one thing we do to help you live that kind of life is encourage you to eat healthy, real food and avoid processed food most of the [continue reading]
How to Regroup and Start Fresh in July
I love the possibilities that July brings. It’s a new month, but it also signals the beginning of the second half of the year. It’s like a mini-January. Which means that it’s the perfect time to review, reset, and start fresh for the next 6 months. If 2018 has gone well [continue reading]
5 Healthy Meal Prep Ideas You Can Use this Weekend
Feeding your family should be a joy and a privilege, but sometimes it seems like just one more thing on your to-do list. Planning meals, shopping, cooking, and providing snacks for everyone takes a lot of time and feels like a lot of work! Believe me, I know the feeling! [continue reading]
3 Ways to Relax and Enjoy the Summer
Summer is here, and I couldn’t be happier. Although I love the sunshine, warm weather, and fresh fruits and vegetables, I love something else even more. For me, summer is the season of possibilities. It’s the season that offers up options the other three seasons just can’t match – flexibility, [continue reading]
25 Ways to Have Fun With Your Husband
The news about marriage often seems bad, doesn’t it? Whether it’s reading about the affairs of celebrities and public figures or hearing that a couple close to you is heading for divorce, things often seem discouraging to those of us who value marriage and want to keep it strong. I [continue reading]
4 Reasons Wives and Moms Need a Summer Vacation
Are you planning to take a vacation this summer? If not, now’s the time to schedule one. Why? Because all wives and moms need a summer vacation! And that includes you. In fact, most wives and moms don’t just need, the REALLY NEED – a summer vacation. And I pretty [continue reading]