How is 2020 going so far? How are you doing with your plans for taking care of your body, life, or marriage this year? Did you decide in January to make some healthy changes, maybe by deciding to eat healthier, exercise more, or lose weight? Or did you decide to [continue reading]
How to Feel Sexier – Practical Tips for Wives and Moms
What does it mean to be sexy or to feel sexy? And for wives and moms, is that even a possibility? Can we ever learn how to feel sexier, when our busy, hectic, “I really need you to stop talking to me for 15 minutes” lives say that we never [continue reading]
Best Couples Gifts for Valentine’s Day
Are you looking for a gift for your marriage this Valentine’s Day – something that will add a bit of sparkle and sizzle to your relationship? From fun to sexy to practical to a little bit serious, this gift guide include 10 of the best couple gifts for Valentine’s Day. (Includes affiliate [continue reading]
Simple Exercise Tips for Moms
So, you’ve decided that you’re going to exercise regularly, tone up, get in shape, and feel great. Wonderful! But now you have to deal with the age-old questions of busy moms everywhere – What should I do? And how can I make time for it? I’ve asked myself those questions [continue reading]
Healthy Start 21-Day Challenge – Jump-Start Your Health and Happiness this Year
The holidays are over and it’s time to turn our attention to the New Year. If you’re thinking about making some healthy changes in 2020 (and I’m guessing that you are!), I have something planned that will help. The Healthy Start 2020 21-Day Challenge will begin on Sunday, January 5 and will [continue reading]
9 Things to Do This Week to Get Ready for a Healthy New Year
Are you ready to make some changes to take better care of yourself and your health in 2020? Good! Me too. So let’s talk about some simple ways to get started. At the beginning of a new year, everything seems possible – including good health, abundant energy and peace of [continue reading]