You try to exercise regularly, but you always end up frustrated. Or maybe you don’t even try, because you can’t see how to make it work with your busy schedule. Am I right? I think I am (because I’ve been there too), and that’s why I’m sharing these 10 exercise [continue reading]
The 4 Passion Principles – How to Find Your Passion as a Mom
The Passion Principles – 4 Ways to Find Your Passion as a Mom Love your body. Manage your energy. Embrace your sensuality. Pursue your dream. How to Find Your Passion as a Mom, Wife, and Busy Woman Sometimes life feels a bit dull. You’re not unhappy – exactly – but [continue reading]
How to Regroup and Start Fresh in July
Weirdly, July 1 is one of my favorite days of the year. I love the possibilities that July 1 brings. It’s the beginning of a new month, but it also signals the beginning of the second half of the year. It’s like a mini-January. Which means that it’s the perfect [continue reading]
What Your Children Really Need this Summer
What Do Your Children Need this Summer – It May Not Be What You Think! Summer is here – finally! How are you feeling? Happy? Relaxed? Excited? Stressed? Nervous? Depending on the age of your children and your work and family situation, you may be feeling any or all of [continue reading]
5 Ways to Feel More Sensual – Simple Ideas for Busy Wives and Moms
Have you ever wished you could feel more sensual? Do you ever think that “a sensual woman” describes other women, but not you? If so, you’re not alone. Many women have lost track of their sensuality, finding that it tends to get buried under the busyness of daily life. If [continue reading]
Create Energy in Your Life by Changing Your Diet
When you think of creating more energy in your life, you may think about slowing down, getting more sleep, or even making time for exercise. But did you know that your diet affects your energy level as much as (and maybe more than) those other things? If you need to [continue reading]