If you’ve been looking for ways to eat healthy and help your family move toward a healthier diet, now is the perfect time to begin. The weather is warmer, fruits and vegetables are plentiful, and it just feels like a good time to eat less junk and more real, whole foods. [continue reading]
3 Ways to Relax and Enjoy the Summer
Summer is almost here, and I couldn’t be happier. Although I love the sunshine, warm weather, and fresh fruits and vegetables, I love something else even more. For me, summer is the season of possibilities. It’s the season that offers up options the other three seasons just can’t match – [continue reading]
6 Free Gifts Your Husband Wants and Needs
Would you like to give your husband an expensive gift that you just can’t afford? I sure would. My husband is a car guy, and would love to drive a pricey, high-performance car. If I could, I’d gladly buy him a Porsche, Ferrari or Lamborghini. But, unless Publisher’s Clearinghouse shows [continue reading]
5 Ways to Treat Yourself Like a Friend – Self Care Strategies for Busy Women
Do you ever say any of these things to a good friend? Wow, you’ve gained a lot of weight. Your house is a wreck. Why can’t you get more done? Your hair is a disaster. Why aren’t you a better wife/mother/employee/friend? You don’t have time to exercise, eat well, get [continue reading]
7 Ways to Eat Healthy on a Budget
Have you ever worried that you should be buying more food that’s super healthy – maybe even some that’s organic – but thought you couldn’t afford it. If so, you’re not alone. Many women want to feed their families a healthier diet, but don’t think it’s possible to eat healthy [continue reading]
12 Smart and Healthy Things To Do this Spring
One of the things I love most about spring is that it offers up an opportunity to start afresh or try something new. Even if things seemed a bit grim or tedious in the winter, spring says “Hey, things are looking up!” So I asked some of my favorite [continue reading]