Feeding your family should be a joy and a privilege, but sometimes it seems like just one more thing on your to-do list. Planning meals, shopping, cooking, and providing snacks for everyone takes a lot of time and feels like a lot of work! Believe me, I know the feeling! [continue reading]
3 Ways to Relax and Enjoy the Summer
Summer is here, and I couldn’t be happier. Although I love the sunshine, warm weather, and fresh fruits and vegetables, I love something else even more. For me, summer is the season of possibilities. It’s the season that offers up options the other three seasons just can’t match – flexibility, [continue reading]
4 Reasons Wives and Moms Need a Summer Vacation
Are you planning to take a vacation this summer? If not, now’s the time to schedule one. Why? Because all wives and moms need a summer vacation! And that includes you. In fact, most wives and moms don’t just need, the REALLY NEED – a summer vacation. And I pretty [continue reading]
15 Quick and Healthy Summer Meals
Are you trying to relax and enjoy life a bit this summer? (I am!) If so, you’re undoubtedly looking for ways to simplify your life for during the summer months. And that probably means you’re looking for ways to save time and energy on menu planning, food prep, and cooking. [continue reading]
6 Simple Ways to Get Healthy this Spring
Thank goodness for spring! After months of heavy clothes, hearty food, and gloomy weather, your body, mind and spirit start to crave something different – something lighter, brighter and more active. Fortunately, just about the time soups, sweaters, and snow are getting on your last nerve, spring shows up. And [continue reading]
Weekly Meal Prep for Busy Women – 10 Ways to Prep Food on Sunday to Eat Healthy All Week
If you’ve spent any time on Pinterest, you’ve probably seen beautiful pins that show perfect weekly meal prep – a week’s worth of fruits, vegetables, meals and snacks, all perfectly portioned in matching containers, lined up neatly in a clean and organized refrigerator. And those pins invariably link to a [continue reading]