(This article is part of our series, Create Energy and Passion in Your Life, Health, and Marriage. You can link to all of the articles in the Create Energy and Passion series here.) Women often tell me how tired they feel and how low their energy level seems to be. [continue reading]
How to Create Energy and Passion in Your Life, Health, and Marriage this Year
At the beginning of January, did you make some plans for this year or set some goals? If you did, how’s it going? Are you on track? Do you need to get back on track? Or are you somewhere in between? (I’m somewhere in between.) Wherever you are, it’s a [continue reading]
Create Energy and Passion in Your Life, Health, and Marriage this Year – Series Overview
Welcome to Create Energy and Passion in Your Life, Health, and Marriage. This page includes links to all of the articles in the series, so that you can find what you’re looking for easily. How to Create Energy and Passion in Your Life, Health, and Marriage this Year Create More Energy [continue reading]
Do One Thing for Your Husband on Valentine’s Day
Whether you love it, hate it, or barely tolerate it, Valentine’s Day is almost here. Whatever you think your husband may (or may not) do to celebrate, I want to encourage you to plan one thing to make the day fun or meaningful (or both!) for him. Whether you feel [continue reading]
5 Simple Ways to Make Your Whole30 Easier
I’m about to finish my third Whole30, and I’m going to let you in on a little secret – it really doesn’t get much easier. Yeah, sorry to share that bad news. I’m rather disappointed myself. I mean, you do know what’s coming after you’ve done it once, you know [continue reading]
Weekly Meal Prep for Busy Women – 10 Ways to Prep Food on Sunday to Eat Healthy All Week
If you’ve spent any time on Pinterest, you’ve probably seen beautiful pins that show perfect weekly meal prep – a week’s worth of fruits, vegetables, meals and snacks, all perfectly portioned in matching containers, lined up neatly in a clean and organized refrigerator. And those pins invariably link to a [continue reading]