Introducing the Healthy Life Toolbox – Simple, Practical Tools that Help Busy Women Create a Healthy, Happy Life Creating a healthy life, a happy marriage, a meaningful career, or anything else that truly matters to you is a process and a journey. It will challenge you, frustrate you, and at [continue reading]
Just Decide. Just Start. How to Create the Life You Want in 2021
Have you ever really wanted to make a change, but realized that months were going by and you weren’t doing anything to make it? Have you ever set a goal at the beginning of the year, but found at the end of the year that you hadn’t made any progress [continue reading]
5 Ways to Feel More Sensual – Simple Ideas for Busy Wives and Moms
Have you ever wished you could feel more sensual? Do you ever think that “a sensual woman” describes other women, but not you? If so, you’re not alone. Many women have lost track of their sensuality, finding that it tends to get buried under the busyness of daily life. If [continue reading]
How to Lose 8 Pounds this Month, Part 2
Last week, in How to Lose 8 Pounds this Month, Part 1, we talked about the frustrations of trying to lose weight and how difficult it is for wives and moms to fit weight loss into their busy schedules. I also outlined a healthy eating plan that’s designed to [continue reading]
How to Lose 8 Pounds this Month, Part 1
Do you want to lose 8 pounds this month? Have you gained some weight over the past few years? Do you feel frustrated with the way you look and feel? Do you need to lose 10 or 20 or 30 pounds? If so, I know exactly how you feel. I’ve [continue reading]
Create Energy in Your Life with Exercise
(This article is part of our series, Create Energy and Passion in Your Life, Health, and Marriage. You can link to all of the articles in the Create Energy and Passion series here.) Women often tell me how tired they feel and how low their energy level seems to be. [continue reading]