Introducing the Healthy Life Toolbox – Simple, Practical Tools for Women Who Care for Others, But Struggle to Take Care of Themselves
Here are the tools you need to make the healthy, positive changes in your life that you want to make this year:
- Tool #1 – Decide what kind of woman you want to become this year.
- Tool #2 – Decide that you are worth it.
- Tool #3 – Create a mindset that works for you, not against you.
- Tool #4 – Visualize the change you want to make.
- Tool #5 – Embrace uncertainty.
- Tool #6 – Overcome resistance, and don’t let it scare you.
- Tool #7 – Focus on action, not inspiration.
- Tool #8 – Expect to fail.
- Tool #9 – Focus on action, not motion.