Sometimes, it seems like living a healthy life has become way too complicated. “Experts” shower us with new health information every week, sometimes every day. They encourage us to do this, don’t do that, buy this, and avoid that. Honestly, it just seems overwhelming. Even though I consider myself a [continue reading]
How to Regroup and Start Fresh in July
Weirdly, July 1 is one of my favorite days of the year. I love the possibilities that July 1 brings. It’s the beginning of a new month, but it also signals the beginning of the second half of the year. It’s like a mini-January. Which means that it’s the perfect [continue reading]
6 Simple Ways to Slow Down this Summer
I don’t know about you, but I want to slow down this summer. I think it’s because I grew up in a time and place when summer for kids meant lots of freedom and relaxation. The kids in my neighborhood didn’t follow a jam-packed schedule of camps and programs; we [continue reading]
15 Ways to Connect with Your Spouse and Build a Strong Marriage – When Life Gets Crazy
If you’re like most busy wives and moms, one of the hardest battles you face is the struggle to connect with your spouse and build a strong marriage in the midst of life’s chaos. Staying connected shouldn’t be something you have to “battle” or “fight,” but more often than not [continue reading]
Do One Thing for Your Husband on Valentine’s Day
Whether you love it, hate it, or barely tolerate it, Valentine’s Day is almost here. Whatever you think your husband may (or may not) do to celebrate, I want to encourage you to plan one thing to make the day fun or meaningful (or both!) for him. Whether you feel [continue reading]
5 Ways to Take the Crazy out of Christmas this Year
Unbelievably, it’s time to start thinking about Thanksgiving, Christmas and the entire holiday season. And if you’re like many women, your thoughts are probably running the gamut from “This is my favorite time of the year” to “I’m dreading getting ready for the holidays.” And everything in between. And realistically, [continue reading]