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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

Just Decide. Just Start. How to Create the Life You Want in 2021

December 31, 2020Leave a Comment

Just Decide. Just Start. How to reach your goals in the New Year.

Have you ever really wanted to make a change, but realized that months were going by and you weren’t doing anything to make it? Have you ever set a goal at the beginning of the year, but found at the end of the year that you hadn’t made any progress [continue reading]

Filed Under: Happy Life, Happy Marriage, Healthy Life

6 Family Christmas Gifts You Need to Give this Year

December 16, 20202 Comments

6 Christmas Gifts Every Family Needs - Your children may not want more toys and presents this Christmas. Instead, they may want these 6 gifts - and you and your husband almost certainly want them! Boys | Girls | Family | Holiday ideas | Christmas traditions

The Christmas season is upon us, and if you’re like most moms you’re both anticipating it with joy and approaching it with a bit of dread. After all, the weeks from Thanksgiving Day (in the U.S.) through Christmas and New Year’s Day tend to be some of the busiest and [continue reading]

Filed Under: Christmas, Family, Happy Life, Happy Marriage

8 Christmas Hacks that Save Time and Reduce Stress

December 15, 202022 Comments

8 Christmas Hacks that Save Time and Reduce Stress - Use this 8 simple tips and ideas to tackle your to-do list without driving yourself crazy this holiday season. Holidays | DIY | Baking | Cooking

Well, ready or not, Christmas is upon us. I’m trying to keep things calm and reasonably sane this year, and you probably are too. I mean, it’s been a tough year, and we don’t need to add a bunch of Christmas stress on top of everything else. But it’s hard [continue reading]

Filed Under: Calmer Life, Christmas, Family Schedule and Activities, Happy Life Tagged: Christmas hacks, holiday hacks, reduce stress, save time

5 Simple Ways to Take Care of Yourself Every Day

July 21, 20205 Comments

Healthy eating for kids - Simple ways to help your children eat more healthy food and less processed and unhealthy food. Healthy living | Healthy diet | Family

Sometimes, it seems like living a healthy life and taking care of yourself has become way too complicated. “Experts” shower us with new health information every week, sometimes every day. They encourage us to do this, don’t do that, buy this, and avoid that. Honestly, it just seems overwhelming. Even [continue reading]

Filed Under: Energy, Happy Life, Healthy Life

How to Regroup and Start Fresh in July

July 1, 20207 Comments

Weirdly, July 1 is one of my favorite days of the year. I love the possibilities that July 1 brings. It’s the beginning of a new month, but it also signals the beginning of the second half of the year. It’s like a mini-January. Which means that it’s the perfect [continue reading]

Filed Under: Calmer Life, Happy Life, Healthy Life

New Day, New Way – or, It’s Never Too Late to Start Something New

May 25, 20208 Comments

A new day, a new way

Well, we’re 10 or 12 (or 147!) weeks into the COVID crisis, quarantine, work from home, and other things that have turned our lives upside down. How are you feeling? How are you doing? I’m feeling very mixed. Some days I feel pretty good, some days I feel down, and [continue reading]

Filed Under: Calmer Life, Happy Life, Healthy Life

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