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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

5 Ways to Prevent Holiday Weight Gain

November 26, 2019Leave a Comment

Do people gain 5 to 7 pounds over the holidays? Or is it just 1 to 2 pounds? It depends which expert you ask. Either way, many people will gain a few pounds over the next month, then spend several months trying to lose them Which comes as no surprise [continue reading]

Filed Under: Christmas, Healthy Life, Healthy Weight Tagged: Christmas, eat well, healthy weight, holidays, lose weight, maintain weight

6 Family Christmas Gifts You Need to Give this Year

November 25, 20192 Comments

6 Christmas Gifts Every Family Needs - Your children may not want more toys and presents this Christmas. Instead, they may want these 6 gifts - and you and your husband almost certainly want them! Boys | Girls | Family | Holiday ideas | Christmas traditions

The Christmas season is almost upon us, and if you’re like most moms you’re both anticipating it with joy and approaching it with a bit of dread. After all, the weeks from Thanksgiving Day (in the U.S.) through Christmas and New Year’s Day tend to be some of the busiest [continue reading]

Filed Under: Christmas, Family, Happy Life, Happy Marriage

10 Quick and Healthy Family Meals for the Holidays

November 23, 20191 Comment

Quick and healthy family meals

10 Quick and Healthy Family Meals Okay friends, the holiday season is officially upon us! The time of year has arrived when our busy lives and hectic schedules get even busier and more hectic. Over the next few weeks we’ll be shopping, wrapping, decorating, traveling, and attending holiday events – [continue reading]

Filed Under: Christmas, Healthy Eating, Healthy Life

5 Ways to Take the Crazy out of Christmas this Year

November 6, 20194 Comments

This year, take the crazy out of Christmas! Take 5 steps now to reduce stress, increase calm, and enjoy your life and family throughout the holiday season. Christmas fun, tips and ideas #christmas #christmastips #familyChristmas

Unbelievably, it’s time to start thinking about Thanksgiving, Christmas and the entire holiday season. And if you’re like many women, your thoughts are probably running the gamut from “This is my favorite time of the year” to “I’m dreading getting ready for the holidays.” And everything in between. And realistically, [continue reading]

Filed Under: Christmas, Family, Family Schedule and Activities, Happy Life Tagged: calm, Christmas, enjoy, family, holidays, relax, slow down

75 Ways to Love Your Life and Enjoy Your Marriage this Christmas

November 1, 2019Leave a Comment

The 5 weeks from Thanksgiving Day (in the U.S.) through Christmas and on to New Year’s Day are some of the busiest of the year for wives and moms. With extra shopping, cleaning, cooking and celebrating added to your already-busy schedule, you start to feel like the weight of the [continue reading]

Filed Under: Calmer Life, Christmas, Happy Life, Happy Marriage, Healthy Life

8 Christmas Hacks that Save Time and Reduce Stress

December 6, 201822 Comments

8 Christmas Hacks that Save Time and Reduce Stress - Use this 8 simple tips and ideas to tackle your to-do list without driving yourself crazy this holiday season. Holidays | DIY | Baking | Cooking

Well, ready or not, Christmas is upon us. I’m trying to keep things calm and reasonably sane this year, and you probably are too. But it’s hard – so many things demand our time and energy during the weeks before Christmas. If you’re looking for small ways to simplify your [continue reading]

Filed Under: Calmer Life, Christmas, Family Schedule and Activities, Happy Life Tagged: Christmas hacks, holiday hacks, reduce stress, save time

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