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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

Decide that You are Worth It – Healthy Life Toolbox, Tool #2

January 2, 20216 Comments

Healthy Life Toolbox, Tool #2 – Decide that you are worth it. This month we’re talking about the changes we want to make this year – real, lasting, and important changes, not just surface changes that may or may not last and may or may not make a difference. And [continue reading]

Filed Under: Family Schedule and Activities, Happy Marriage, Healthy Life, Healthy Life Toolbox

8 Christmas Hacks that Save Time and Reduce Stress

December 15, 202022 Comments

8 Christmas Hacks that Save Time and Reduce Stress - Use this 8 simple tips and ideas to tackle your to-do list without driving yourself crazy this holiday season. Holidays | DIY | Baking | Cooking

Well, ready or not, Christmas is upon us. I’m trying to keep things calm and reasonably sane this year, and you probably are too. I mean, it’s been a tough year, and we don’t need to add a bunch of Christmas stress on top of everything else. But it’s hard [continue reading]

Filed Under: Calmer Life, Christmas, Family Schedule and Activities, Happy Life Tagged: Christmas hacks, holiday hacks, reduce stress, save time

5 Ways to Take the Crazy out of Christmas this Year

November 6, 20194 Comments

This year, take the crazy out of Christmas! Take 5 steps now to reduce stress, increase calm, and enjoy your life and family throughout the holiday season. Christmas fun, tips and ideas #christmas #christmastips #familyChristmas

Unbelievably, it’s time to start thinking about Thanksgiving, Christmas and the entire holiday season. And if you’re like many women, your thoughts are probably running the gamut from “This is my favorite time of the year” to “I’m dreading getting ready for the holidays.” And everything in between. And realistically, [continue reading]

Filed Under: Christmas, Family, Family Schedule and Activities, Happy Life Tagged: calm, Christmas, enjoy, family, holidays, relax, slow down

8 Healthy Breakfast for Dinner Ideas

June 25, 201915 Comments

8 Healthy breakfast for dinner ideas - for busy days when your dinner plan falls apart! Family dinner | Family meals | Healthy eating | Easy dinner ideas | Recipes | Kids

Healthy Breakfast for Dinner You know, it’s great to have a healthy, delicious meal in the Crockpot when dinner time rolls around. And it’s great to have five or six healthy meals in the freezer, ready to ease your dinner dilemma on a crazy busy day. And it’s really wonderful [continue reading]

Filed Under: Family Schedule and Activities, Healthy Eating, Healthy Life Tagged: breakfast, family dinner, healthy eating, real food

What Your Children Really Need this Summer

June 22, 20196 Comments

What Our Children Really Need this Summer

What Do Your Children Need this Summer – It May Not Be What You Think! Summer is here – finally! How are you feeling? Happy? Relaxed? Excited? Stressed? Nervous? Depending on the age of your children and your work and family situation, you may be feeling any or all of [continue reading]

Filed Under: Family Schedule and Activities, Happy Marriage, Healthy Life, Uncategorized

3 Decisions You Need to Make this School Year

September 1, 201836 Comments

Before your children go back to school, the new school year always seems full of promise. It’s a great time to get things in order, get everyone on a schedule and get going on some projects (organization, exercise, healthy eating!). I think most moms begin the school year on that [continue reading]

Filed Under: Calmer Life, Family, Family Schedule and Activities, Happy Marriage Tagged: family schedule

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