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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

8 Healthy Breakfast for Dinner Ideas

June 25, 201915 Comments

8 Healthy breakfast for dinner ideas - for busy days when your dinner plan falls apart! Family dinner | Family meals | Healthy eating | Easy dinner ideas | Recipes | Kids

Healthy Breakfast for Dinner You know, it’s great to have a healthy, delicious meal in the Crockpot when dinner time rolls around. And it’s great to have five or six healthy meals in the freezer, ready to ease your dinner dilemma on a crazy busy day. And it’s really wonderful [continue reading]

Filed Under: Family Schedule and Activities, Healthy Eating, Healthy Life Tagged: breakfast, family dinner, healthy eating, real food

Super Orange Smoothie – Easy, Healthy and Delicious

July 15, 201421 Comments

Like most of you, I’m trying to keep a lot of balls in the air. As a result, sometimes it’s easy to let my own health – especially healthy eating – slip to the bottom of my priority list. I can’t always control my schedule, but I can do something [continue reading]

Filed Under: Healthy Eating, Healthy Life, Healthy Weight, Recipes Tagged: breakfast, mango, orange, real food recipe, smoothie

Easy Real Food Breakfast – Yogurt, Fruit and Nut Bowl

March 2, 201429 Comments

On busy days, we all need a breakfast that’s quick, easy, delicious, and loaded with ingredients that energize and nourish our bodies. We want one that uses “normal” ingredients – things we’re likely to have on hand – and that takes almost no time to prepare. And we’d like one [continue reading]

Filed Under: Healthy Eating, Healthy Weight, Recipes Tagged: breakfast, fruit, healthy breakfast, nuts, yogurt

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