Recently, we talked about 3 reasons for learning to love your body. Those reasons are important, and I think that every woman should think about and begin to work on them. But it’s one thing to know why your should love your body, and quite another thing to convince your [continue reading]
15 Quick and Healthy Summer Meals
Are you trying to relax and enjoy life a bit this summer? (I am!) If so, you’re undoubtedly looking for ways to simplify your life for during the summer months. And that probably means you’re looking for ways to save time and energy on menu planning, food prep, and cooking. [continue reading]
3 Reasons to Love Your Body
Many women struggle with a real love-hate relationship with their bodies – often tipping the balance toward hate rather than love. I’m as guilty as anyone. It sometimes seems like I’ve spent a lifetime hating things about my body. And if I stop and really think about it, I [continue reading]
6 Ways to Increase the Sexual Energy in Your Marriage
How’s the sexual energy level in your marriage? Is it high or low, or somewhere in between? Are you working to increase it? I’m not talking making love more often (although that’s good too!), but rather about infusing your marriage with sexual energy – the communications and actions that say [continue reading]
15 Simple Ways to Eat Healthy and Improve Your Family’s Diet
If you’ve been looking for ways to eat healthy and help your family move toward a healthier diet, now is the perfect time to begin. The weather is warmer, fruits and vegetables are plentiful, and it just feels like a good time to eat less junk and more real, whole foods. [continue reading]
Buy Fair Trade Mother’s Day Gifts – and Help Mothers Feed and Clothe their Children
I’ve come to realize in recent years that the way you and I live, the way we feed and clothe and care for our children, isn’t the norm. If you live in a house or apartment in the U.S. or Canada, if you can feed your children three meals a [continue reading]