• Home
  • About
  • Healthy Life
  • Happy Marriage
  • Shop

Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

Grilled Vegetable Sandwiches – The Taste of Summer

June 12, 201625 Comments

Grilled vegetable sandwiches - the taste of summer!

I absolutely love the foods of summer – fresh vegetables and herbs, berries, melons, pasta with light sauces, grilled chicken, iced tea and more. They are so delicious, so nutritious and, for the most part, so figure-friendly! If it were possible, I’d eat them year round. And while it’s hard [continue reading]

Filed Under: Healthy Eating, Recipes Tagged: real food, summer meals, vegetable sandwiches, vegetables

Oven Frittata with Vegetables – An Easy and Healthy Brunch or Dinner

April 16, 201626 Comments

A frittata is an open omelet that’s usually cooked on the stove, then broiled for several minutes to set and brown the top. It’s easy to make, delicious, and adaptable, but it requires some hands-on time and attention to figure out when it’s done. For those who need to streamline [continue reading]

Filed Under: Healthy Eating, Healthy Life, Recipes Tagged: frittata, healthy eating, omelette, omlet, recipes, vegetables

Easy Chicken with Mushrooms 3 Ways – Including Kid-Friendly and “Fancy” Options

February 12, 201622 Comments

Easy Chicken and Mushrooms 3 Ways - A quick and healthy family dinner with a no-mushroom, kid-friendly option. Plus a simple way to turn it into a meal for guests. Quick and easy family meals and dinner | Chicken dinner | Healthy family dinners

This recipe is for those days when you have a little bit of time to cook, but not a lot. Days when you want to feed your family a “real food” meal without spending hours in the kitchen at the end of a busy day. The kind of day that [continue reading]

Filed Under: Healthy Eating, Recipes

Easy and Delicious Pumpkin Cranberry Muffins

November 12, 20156 Comments

Oh, these muffins are so good! Everyone at my house loves them for breakfast and as a snack. They’re perfect during the holidays, but we’re happy to eat them any time of year. I wouldn’t exactly call them “healthy,” but they’re certainly not the unhealthiest muffins I’ve eaten either. And [continue reading]

Filed Under: Healthy Eating, Healthy Life, Recipes

Make Easy, Healthy and Delicious Salad Dressings and Marinades

April 5, 201535 Comments

Are you looking for easy ways to add more real food to your family’s diet? One simple way is to make quick and easy vinegar and olive oil dressings and use them on salads and as marinades for chicken, meat and vegetables. I make Red Wine Vinegar Dressing and Marinade [continue reading]

Filed Under: Healthy Eating, Recipes Tagged: eating well, healthy eating, real food

Super Orange Smoothie – Easy, Healthy and Delicious

July 15, 201421 Comments

Like most of you, I’m trying to keep a lot of balls in the air. As a result, sometimes it’s easy to let my own health – especially healthy eating – slip to the bottom of my priority list. I can’t always control my schedule, but I can do something [continue reading]

Filed Under: Healthy Eating, Healthy Life, Healthy Weight, Recipes Tagged: breakfast, mango, orange, real food recipe, smoothie

« Previous Page
Next Page »

Follow CalmHealthySexy

pinterest  twitter  facebook  Instagram

The Busy Mom’s Guide to Exercise, Fitness, and Health

Today's Most Popular Posts

  • Happy Marriage – Tips and Resources for a Fun, Healthy and Passionate Marriage
  • About
  • Essential Oils for Sex and Intimacy
  • Sex and Marriage Resources
  • Once in a While, Your Husband Needs a Girlfriend

Search

© Copywrite 2018 · All Rights Reserved · Terms & Conditions · Privacy Agreement

Photography by Corey Potter Photography

 

Loading Comments...