• Home
  • About
  • Healthy Life
  • Happy Marriage
  • Shop

Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

Manage Your Family’s Schedule – 5 Steps to Take at the Beginning of the School Year

August 7, 201813 Comments

If you’re striving to create your best life – to live a little calmer, to take care of your health, and to leave some space in your life for sensuality and intimacy – you may find yourself in frequent conflict with your family’s schedule. You know, the dozens of jobs, [continue reading]

Filed Under: Calmer Life, Family Schedule and Activities, Happy Marriage Tagged: calm, family schedule, margins in life, reduce stress

Slow Things Down and Shake Things Up This Summer

May 16, 2018Leave a Comment

  Summer should be a time to relax, slow down, try new things, and enjoy a bit of fun. The reality for most women, however, is that summer looks very much like the rest of the year. With the exception of (maybe) a week of vacation, it’s go, go, go [continue reading]

Filed Under: Calmer Life, Family Schedule and Activities, Happy Marriage, Healthy Life Tagged: be healthy, calm, family schedule, healthy eating, intimacy, margins in life, reduce stress

6 Quick and Healthy Family Meals

March 7, 20181 Comment

24 Healthy and Quick Family Meals - This free ebook shares easy and healthy breakfasts, lunches and dinners for busy moms and families. Healthy eating | Healthy living | Easy family dinners on a budget | Kid friendly

One of the hardest things about feeding your family well is the time it takes to prep and cook healthy family meals. On busy evenings, when you’re pulled in a dozen different directions, it’s oh so tempting to rely on processed foods or fast food. Believe me, I know that [continue reading]

Filed Under: Family Schedule and Activities, Healthy Eating, Healthy Life Tagged: busy family meals, healthy dinners fast, healthy eating, quick dinners, real food

Finding Joy in the Chaos of Christmas

December 13, 201520 Comments

Well, the Christmas season isn’t following the plan I laid out so neatly and carefully. My mother’s death, a year ago this week, is weighing heavily on me. The adopt-a-family project I’m coordinating at work has run into some roadblocks. The cabinet my husband is assembling is spread across the [continue reading]

Filed Under: Calmer Life, Christmas, Family Schedule and Activities, Happy Life Tagged: Christmas, Christmas joy, joy in the journey, the true meaning of Christmas

You Probably Need More Sleep – Healthy Living Tip of the Week

August 31, 201512 Comments

Did you answer the 6 questions I asked about your health last week? If so, the odds are good that you answered “no” to “Do you get enough sleep?” Most busy wives and moms need more sleep, so if you don’t get enough you’re in good company. Although it’s not [continue reading]

Filed Under: Family Schedule and Activities, Happy Life, Healthy Life

Time for the Two of You – Simple Ways to Make Time for Your Marriage (free ebook)

August 7, 20157 Comments

Time for the two of you - Simple ways to make time for your marriage

Your life is busy, and it’s not likely to get less busy anytime soon. And maybe, like a lot of women, you wonder how all of that busyness is affecting your marriage. Between school and jobs and children’s activities and the house and the yard, it seems like your marriage [continue reading]

Filed Under: Calmer Life, Family Schedule and Activities, Happy Marriage

« Previous Page
Next Page »

Follow CalmHealthySexy

pinterest  twitter  facebook  Instagram

The Busy Mom’s Guide to Exercise, Fitness, and Health

Today's Most Popular Posts

  • About
  • Happy Marriage – Tips and Resources for a Fun, Healthy and Passionate Marriage
  • Essential Oils for Sex and Intimacy
  • Once in a While, Your Husband Needs a Girlfriend
  • Identify Your Spouse’s Love Language – Take the Love Languages Quiz

Search

© Copywrite 2018 · All Rights Reserved · Terms & Conditions · Privacy Agreement

Photography by Corey Potter Photography

 

Loading Comments...