• Home
  • About
  • Healthy Life
  • Happy Marriage
  • Shop

Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

SmallStep #3 – Set a Limit or Establish a Boundary in Order to Live the Life You Really Want

February 17, 201334 Comments

A SmallStep is one simple thing you can do to live a calmer, healthier or sexier life. This week, consider taking the small step of setting a limit or establishing a boundary that will allow you to make time for things you really want to do. If you’re like me, [continue reading]

Filed Under: Calmer Life, Family Schedule and Activities, Margins in Life, SmallSteps Tagged: calm, family schedule, margins in life, reduce stress

Strategy #9 – Take Some Time for Yourself

January 18, 201313 Comments

Today’s strategy for living a calm, healthy and sexy life  this year is to take some time for yourself. If you’re a wife and mother who takes good care of everyone else but doesn’t take good care of yourself, I encourage you to make time for yourself a priority this [continue reading]

Filed Under: Calmer Life, Family Schedule and Activities, Healthy Life, Margins in Life Tagged: calm, margins in life, reduce stress

Strategy #8 – Organize Something! – CalmHealthySexy New Year

January 15, 201323 Comments

We’re more than halfway through 12 Strategies for a CalmHealthySexy New Year. I hope you’ve found a couple of tips you can use to be calmer, stay healthier or feel sexier this year. Today’s strategy is “organize something!” I started to call it “get organized,” but realized that sounds too [continue reading]

Filed Under: Calmer Life, Margins in Life Tagged: get organized, margins in life, organization, organize to reduce stress, reduce stress

Strategy #6 – Learn to Say “No” – CalmHealthySexy New Year

January 11, 201321 Comments

“Every time you say “yes” to something, you say “no” to something else.” (This is the sixth of 12 strategies that are designed to help us live calmer, healthier and sexier this year.) The first time I read that statement my immediate thought was, “No, that’s not true.” But the [continue reading]

Filed Under: Calmer Life, Healthy Life, Margins in Life Tagged: calm, family schedule, learn to say no, margins in life, reduce stress, say no

12 Strategies for a CalmHealthySexy New Year

December 31, 201226 Comments

What does it mean to live a Calm, Healthy and Sexy life? To me, it means managing my stress level and maximizing my emotional energy, taking care of my body and health, and enjoying intimacy, romance and sex with my husband. I don’t know about you, but I’ll be striving [continue reading]

Filed Under: Calmer Life, Exercise, Family Schedule and Activities, Happy Marriage, Healthy Eating, Healthy Weight, Margins in Life, Sex and Intimacy Tagged: calm, confident, diet, eating well, exercise, family schedule, healthy eating, intimacy, margins in life, reduce stress, sex and intimacy, weight loss

A Few Final Gifts (No Trip to the Mall Required!)

December 22, 20126 Comments

As the time available for checking items off your  “to do” list winds down, consider giving yourself and your loved ones these gifts for Christmas: Give yourself the gift of “enough” – Very soon (maybe today!) decide that you have done enough, bought enough, planned enough, and prepared enough. Yes, [continue reading]

Filed Under: Calmer Life, Family Schedule and Activities, Happy Marriage, Margins in Life, Sex and Intimacy Tagged: calm, Christmas, family schedule, margins in life, reduce stress, sex and intimacy

« Previous Page
Next Page »

Follow CalmHealthySexy

pinterest  twitter  facebook  Instagram

The Busy Mom’s Guide to Exercise, Fitness, and Health

Today's Most Popular Posts

  • About
  • Happy Marriage – Tips and Resources for a Fun, Healthy and Passionate Marriage
  • Essential Oils for Sex and Intimacy
  • Once in a While, Your Husband Needs a Girlfriend
  • Identify Your Spouse’s Love Language – Take the Love Languages Quiz

Search

© Copywrite 2018 · All Rights Reserved · Terms & Conditions · Privacy Agreement

Photography by Corey Potter Photography

 

Loading Comments...