How is 2020 going so far? How are you doing with your plans for taking care of your body, life, or marriage this year? Did you decide in January to make some healthy changes, maybe by deciding to eat healthier, exercise more, or lose weight? Or did you decide to [continue reading]
How to Feel Sexier – Practical Tips for Wives and Moms
What does it mean to be sexy or to feel sexy? And for wives and moms, is that even a possibility? Can we ever learn how to feel sexier, when our busy, hectic, “I really need you to stop talking to me for 15 minutes” lives say that we never [continue reading]
5 Ways to Feel More Attractive – Beauty and Confidence for Real Women
I never feel beautiful, and most days I don’t even feel attractive. And I know I’m not alone. I’m guessing that you struggle to feel attractive too. Why is that? Why do most of the women we know struggle with knowing how to feel attractive. I’ll tell you why. It’s [continue reading]
Simple Exercise Tips for Moms
So, you’ve decided that you’re going to exercise regularly, tone up, get in shape, and feel great. Wonderful! But now you have to deal with the age-old questions of busy moms everywhere – What should I do? And how can I make time for it? I’ve asked myself those questions [continue reading]
Healthy Start 21-Day Challenge – Jump-Start Your Health and Happiness this Year
The holidays are over and it’s time to turn our attention to the New Year. If you’re thinking about making some healthy changes in 2020 (and I’m guessing that you are!), I have something planned that will help. The Healthy Start 2020 21-Day Challenge will begin on Sunday, January 5 and will [continue reading]
4 Things to Do When You’re Too Tired for Sex
We’re heading into a hectic time of the year, a time when women find that their busy schedules and long to-do lists are about to get busier and longer. And it’s reminded me of the reality that women often feel too tired for sex – especially during stressful time of [continue reading]