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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

End the Year with Fireworks!

December 28, 201227 Comments

Let’s end the year with a bang (so to speak – lol!) by making sex and intimacy a priority. Over the next few days, decide that fun, exciting and/or romantic sex with your husband will move to the top of your “to do” list. Then take some steps to ensure [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy Tagged: intimacy, sex and intimacy, sexy

A Few Final Gifts (No Trip to the Mall Required!)

December 22, 20126 Comments

As the time available for checking items off your  “to do” list winds down, consider giving yourself and your loved ones these gifts for Christmas: Give yourself the gift of “enough” – Very soon (maybe today!) decide that you have done enough, bought enough, planned enough, and prepared enough. Yes, [continue reading]

Filed Under: Calmer Life, Family Schedule and Activities, Happy Marriage, Margins in Life, Sex and Intimacy Tagged: calm, Christmas, family schedule, margins in life, reduce stress, sex and intimacy

8 Quick Tips for a Sexier Christmas Season

December 9, 201218 Comments

This week I’ve written about quick tips for enjoying a calmer Christmas and a healthier Christmas season, and today I’ll share a few tips for enjoying a sexier Christmas season. My hope and prayer is that these three posts, combined with your own good ideas, will help you to feel [continue reading]

Filed Under: Sex and Intimacy Tagged: intimacy, sex and intimacy, sexy

27 Things I’ve Learned in 27 Years of Marriage

November 30, 201249 Comments

My husband and I were married 27 years ago today, on a cold, gray, rainy Saturday in a small town in central Pennsylvania. We’re fortunate that the weather on your wedding day does not predict the climate of your marriage! I am exceedingly thankful for and blessed by my husband, [continue reading]

Filed Under: Happy Marriage, Margins in Life, Sex and Intimacy Tagged: intimacy, lessons from marriage, margins in life, marriage, sex and intimacy

Sexy During the Holidays – Is That Even Possible?

November 28, 201223 Comments

So, yeah, I know that sex has not vaulted to the top spot on your “To Do” list this holiday season. More likely, buying gifts, wrapping gifts, decorating, and baking have leaped to the top of the list and are duking it out with the top-spot regulars – cooking, cleaning, [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy Tagged: intimacy, marriage, sexy

6 Keys to Living a Calmer, Healthier, Sexier Life

July 22, 201222 Comments

Sexy married couple

Welcome to Calm.Healthy.Sexy. – The life you really want. It’s a place for married women who want to transform their hectic, hurried lives. If you want to feel calm and relaxed (most of the time!), eat well and strengthen your body, and feel sexy and enjoy a great sex life [continue reading]

Filed Under: Exercise, Family Schedule and Activities, Healthy Eating, Healthy Weight, Margins in Life, Sex and Intimacy

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