If you want to lose weight, or make any kind of healthy change, the conventional wisdom says to put it off until January. After all, we’re right in the middle of the “eating season,” and the beginning of the New Year seems like a better time to get started with [continue reading]
Tex-Mex Shredded Beef – An Easy and Healthy Family Dinner
As always, our goal at CalmHealthySexy is to help you, as a busy wife and mom, live a calmer, healthier and sexier life. And one thing we do to help you live that kind of life is encourage you to eat healthy, real food and avoid processed food most of the [continue reading]
Greek Chicken Pitas – A Quick and Easy Family Dinner
Do you love summer food as much as I do? To my way of thinking, summer is prime time for eating. The foods of summer look beautiful, taste delicious and make the task of eating healthy extremely easy. So, while I’ll never turn down yummy pot roast or hearty soup [continue reading]
Grilled Flatbread – Simple Summer Meals
We’ve been talking about taking time to relax and have some fun this summer. I’m trying to do both of those things but, frankly, it’s hard. Because life doesn’t stop just because summer has arrived. So I’m looking for ways to slow my life down and make it a bit less [continue reading]
15 Quick and Healthy Summer Meals
Are you trying to relax and enjoy life a bit this summer? (I am!) If so, you’re undoubtedly looking for ways to simplify your life for during the summer months. And that probably means you’re looking for ways to save time and energy on menu planning, food prep, and cooking. [continue reading]
15 Simple Ways to Eat Healthy and Improve Your Family’s Diet
If you’ve been looking for ways to eat healthy and help your family move toward a healthier diet, now is the perfect time to begin. The weather is warmer, fruits and vegetables are plentiful, and it just feels like a good time to eat less junk and more real, whole foods. [continue reading]