If you’ve been looking for ways to eat healthy and help your family move toward a healthier diet, now is the perfect time to begin. The weather is warmer, fruits and vegetables are plentiful, and it just feels like a good time to eat less junk and more real, whole foods. [continue reading]
17 Inspirational Marriage Quotes + Free Printables
Sometimes marriage seems fun, easy and delightful. And at other times it seems anything but fun or easy – and certainly not delightful! If you’ve been married even a short time you’ve probably experienced all of those feelings, maybe in the same week (or day!). And if you’ve been married [continue reading]
15 Fun, Healthy and Sexy Things to Do Between Christmas and New Year’s Day
The week between Christmas and New Year’s Day always seems a bit strange, doesn’t it? It’s • • •not a regular week, but it’s not exactly a vacation week either. The kids are out of school, many parents are off work, and normal routines are nowhere to be found. In [continue reading]
10 Ways to Get Ready for the Empty Nest – Because It’s Never Too Early to Start!
Is your daily schedule packed with homework, soccer games, dance recitals, and Scout meetings, not to mention work, church, and community commitments? Do you feel like a juggler most days, just trying to keep all of your balls in the air? If so, getting ready for the empty nest, the [continue reading]
7 Winter Health Tips for Busy Families
Winter is almost here, and colds, flu and stomach viruses are beginning their dreaded annual visits. The best way to deal with these unwelcome visitors is to take a proactive and preventive approach, making every effort to keep them out of your house and away from your family. After all, [continue reading]
4 Ways to Help Your Husband Stay Healthy
As a wife, you probably serve as the “health coordinator” for your family. You undoubtedly know the ins and outs of dealing with doctor’s offices and insurance companies. You probably keep up with the latest health information. And chances are you oversee areas of your family’s life that play significant [continue reading]