(While I’m on vacation this week, I’m thrilled to share a guest post by my friend Bonny at Pearl’s Oyster Bed. She writes to encourage all wives, and especially low-libido wives, to create sexual intimacy in their marriages She is also a great friend of this blog and an encouragement [continue reading]
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5 Ways to Prevent Holiday Weight Gain
Do people gain 5 to 7 pounds over the holidays? Or is it just 1 to 2 pounds? It depends which expert you ask. Either way, many people will gain a few pounds over the next month, then spend several months trying to lose them Which comes as no surprise [continue reading]
8 Healthy Breakfast for Dinner Ideas
Healthy Breakfast for Dinner You know, it’s great to have a healthy, delicious meal in the Crockpot when dinner time rolls around. And it’s great to have five or six healthy meals in the freezer, ready to ease your dinner dilemma on a crazy busy day. And it’s really wonderful [continue reading]
Spice Up Your Marriage! 18 Fun Ideas
If you’ve been married more than a few years, you’d probably love to spice up your marriage just a bit. But then you realize that the thought of pursuing a sexier and more intimate marriage just seems exhausting. And maybe a little bit daunting. You start to think – what [continue reading]
6 Things to Know About Healthy Fats and Your Diet
This week’s challenge in The Real Food Experience is to include healthy fats in your diet. It sounds like a fairly straightforward task, but once you start reading about dietary fat and trying to find the best advice, it gets confusing. Is saturated fat bad for you? Is cholesterol bad or [continue reading]