• Home
  • About
  • Healthy Life
  • Happy Marriage
  • Shop

Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

5 Healthy Meal Prep Tips You Can Use this Weekend

July 24, 2020Leave a Comment

How to Prep Meals and Snacks this Weekend - to Eat Healthier All Week - Here are 5 simple things you can do this weekend to feed your family healthy meals and snacks next week, while saving time and reducing stress. Family dinner | School lunch | Healthy snacks | Meal prep tips Healthy family meals

Feeding your family should be a joy, but sometimes it seems like just one more thing on your to-do list. Planning meals, shopping, cooking, and providing snacks for everyone takes a lot of time and feels like a lot of work! Believe me, I know the feeling! But I also [continue reading]

Filed Under: Calmer Life, Healthy Eating, Healthy Life Tagged: calm, family schedule, healthy eating, margins in life, reduce stress

5 Free Gifts to Give Yourself

August 9, 20182 Comments

5 Free Gifts to Give Yourself

In the past, we’ve talked about free “gifts” we can give to our husbands and our children. Not material gifts, but gifts of love, joy and service. But now, let’s talk about free gifts we can give to ourselves. These gifts aren’t shiny and expensive, and we can’t show them [continue reading]

Filed Under: Calmer Life, Happy Marriage, Healthy Life, Margins in Life Tagged: calm, margins in life, reduce stress

Manage Your Family’s Schedule – 5 Steps to Take at the Beginning of the School Year

August 7, 201813 Comments

If you’re striving to create your best life – to live a little calmer, to take care of your health, and to leave some space in your life for sensuality and intimacy – you may find yourself in frequent conflict with your family’s schedule. You know, the dozens of jobs, [continue reading]

Filed Under: Calmer Life, Family Schedule and Activities, Happy Marriage Tagged: calm, family schedule, margins in life, reduce stress

Slow Things Down and Shake Things Up This Summer

May 16, 2018Leave a Comment

  Summer should be a time to relax, slow down, try new things, and enjoy a bit of fun. The reality for most women, however, is that summer looks very much like the rest of the year. With the exception of (maybe) a week of vacation, it’s go, go, go [continue reading]

Filed Under: Calmer Life, Family Schedule and Activities, Happy Marriage, Healthy Life Tagged: be healthy, calm, family schedule, healthy eating, intimacy, margins in life, reduce stress

You are Beautiful! 5 Ways to Feel Confident and Look Great

September 29, 201521 Comments

Hollywood and the media lie to us quite often, and one of their biggest lies revolves around this theme – only very young and stunningly beautiful women are attractive, confident and sexy. This is completely false, but how often do you believe it? Sadly, I believe it quite often – and [continue reading]

Filed Under: Confidence, Exercise, Healthy Eating, Healthy Life, Margins in Life Tagged: calm, confident, eating well, exercise, family schedule, healthy eating, margins in life, sexy

4 Ways to Stop Beating Yourself Up!

July 30, 201555 Comments

Here’s a small confession – I am not a crafty mom or a decorating mom. If you spend any time reading blogs or checking out Pinterest, you know that many, many women are crafty moms. Others have created beautiful homes that look like they belong in magazines. I am in [continue reading]

Filed Under: Calmer Life, Confidence, Happy Life, Margins in Life Tagged: calm, confident, margins in life

Next Page »

Follow CalmHealthySexy

pinterest  twitter  facebook  Instagram

The Busy Mom’s Guide to Exercise, Fitness, and Health

Today's Most Popular Posts

  • About
  • 6 Simple Ways to Slow Down this Summer
  • Happy Marriage – Tips and Resources for a Fun, Healthy and Passionate Marriage
  • Spice Up Your Marriage! 18 Fun Ideas
  • Sensual Essential Oil Blends for Women and Men

Search

© Copywrite 2018 · All Rights Reserved · Terms & Conditions · Privacy Agreement

Photography by Corey Potter Photography

 

Loading Comments...