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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

6 Simple Ways to Invest in Your Marriage – Starting Today

November 17, 201816 Comments

Recently, we talked about 4 reasons to invest in your marriage, and why taking time to prioritize it pays off – now and in the future. Today, let’s talk about “investment strategies,” the simple things you can do, starting right now, that will “pay dividends” in terms of  a strong, healthy [continue reading]

Filed Under: Happy Marriage Tagged: happy marriage, invest in marriage, marriage

4 Reasons to Make Time for Your Marriage

November 5, 2018Leave a Comment

Loving couple - investing in marriage

Several years ago, I was driving to work when I found out that a friend and her husband were getting divorced. I was so shocked that I had to stop the car. In my wildest dreams, I never would have imagined this couple getting divorced. They seemed happy, their children [continue reading]

Filed Under: Happy Marriage Tagged: happy marriage, invest in marriage, joyful marriage

Speak Your Husband’s Love Language – A Simple Way to Strengthen Your Marriage

October 6, 2018Leave a Comment

Speak your husband's love language

  Learn How to Speak Your Husband’s Love Language Have you ever struggled to communicate with your husband? Or wondered if you’re really conveying your love to him? Or felt frustrated when you didn’t seem to understand him, and he didn’t seem to understand you? I’ve experienced all of those [continue reading]

Filed Under: Happy Life, Happy Marriage, Passion Tagged: 5 love languages, happy marriage, love language, speak your husband's love language

Simple Ways to Make Sex a Priority in Your Life and Marriage

October 3, 20172 Comments

One of our mantras around here is that small steps can lead to big changes. You don’t have to turn your life upside down in order to make changes that will help you live a calmer, healthier or sexier life. Instead, you can make small changes gradually that lead to [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy Tagged: happy marriage, intimacy, sex and intimacy, sex in marriage, sexual confidence, sexy, sexy marriage

Boring Sex? 4 Ways to Overcome Boredom in the Bedroom

September 21, 20163 Comments

Boring sex? 4 Ways to overcome boredom in the bedroom

If you’ve been married more than a couple of years, sex may sometimes seem, well, a little bit boring. Yes, boring sex – that seems kind of ridiculous, doesn’t it? And it’s kind of embarrassing to admit that, isn’t it, because movies, television and magazines present sex as an endless [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy Tagged: fun in bed, happy marriage, intimacy, sex

16 Healthy and Fun Date Ideas for Married Couples

April 16, 201655 Comments

16 healthy and fun date ideas

For most of us, getting married and having children dramatically reduces the number of dates we have time, money and energy to enjoy with our husbands. Just coming up with fun date ideas seems to take too much energy! And when we do have a “date night,” it typically involves [continue reading]

Filed Under: Exercise, Happy Marriage, Healthy Life Tagged: date night, fun dates, happy marriage, healthy dates

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