Building sexual confidence by increasing physical confidence sounds like a pretty tall order. What does it mean and, more importantly, how in the world are we supposed to do it? Let’s start by acknowledging that true beauty and confidence come from within. If you’re a Christian, you know you were [continue reading]
Strategy #9 – Take Some Time for Yourself
Today’s strategy for living a calm, healthy and sexy life this year is to take some time for yourself. If you’re a wife and mother who takes good care of everyone else but doesn’t take good care of yourself, I encourage you to make time for yourself a priority this [continue reading]
Strategy #8 – Organize Something! – CalmHealthySexy New Year
We’re more than halfway through 12 Strategies for a CalmHealthySexy New Year. I hope you’ve found a couple of tips you can use to be calmer, stay healthier or feel sexier this year. Today’s strategy is “organize something!” I started to call it “get organized,” but realized that sounds too [continue reading]
Strategy #6 – Learn to Say “No” – CalmHealthySexy New Year
“Every time you say “yes” to something, you say “no” to something else.” (This is the sixth of 12 strategies that are designed to help us live calmer, healthier and sexier this year.) The first time I read that statement my immediate thought was, “No, that’s not true.” But the [continue reading]
Strategy #5 – Take Care of Yourself – CalmHealthySexy New Year
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 1 Corinthians 6:19 Welcome to Strategy #5 of 12 Strategies for a CalmHealthySexy New Year. Let’s talk for a few minutes [continue reading]
Strategy #4 – Maintain a Healthy Body Weight – CalmHealthySexy New Year
Let’s talk about Strategy #4 of the 12 Strategies to a CalmHealthySexy New Year. Are you frequently frustrated by your weight? I am! How many times have I looked at the scale and thought, “That just isn’t possible!” Can you relate? If so, consider working this year to achieve and [continue reading]