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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

Spice Up Your Marriage! 18 Fun Ideas

March 3, 20191 Comment

Spice up your marriage

If you’ve been married more than a few years, you’d probably love to spice up your marriage just a bit. But then you realize that the thought of pursuing a sexier and more intimate marriage just seems exhausting. And maybe a little bit daunting. You start to think – what [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy Tagged: intimacy, sex in marriage, sexy marriage

Do One Thing for Your Husband on Valentine’s Day

January 29, 20192 Comments

This year, do one thing for your husband to add joy to his life and fun to your marriage. Husbands | Wives | Valentine | Marriage tips and advice | Valentine's Day for married couples

Whether you love it, hate it, or barely tolerate it, Valentine’s Day is almost here. Whatever you think your husband may (or may not) do to celebrate, I want to encourage you to plan one thing to make the day fun or meaningful (or both!) for him. Whether you feel [continue reading]

Filed Under: Happy Life, Happy Marriage, Sex and Intimacy

3 Words That Can Improve Your Sex Life

September 25, 20182 Comments

Do you ever feel like sex and intimacy require more energy and enthusiasm than you can muster? That figuring them out, or trying to improve your sex life, is just a bit too much trouble – possibly not worth the effort? Or that sex is primarily about your husband and not [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy Tagged: sex and intimacy, sex in marriage; great married sex

3 Reasons to Love Your Body

April 27, 20187 Comments

Love your body

  Many women struggle with a real love-hate relationship with their bodies – often tipping the balance toward hate rather than love. I’m as guilty as anyone. It sometimes seems like I’ve spent a lifetime hating things about my body. And if I stop and really think about it, I [continue reading]

Filed Under: Confidence, Happy Life, Healthy Life, Sex and Intimacy

6 Ways to Increase the Sexual Energy in Your Marriage

April 18, 20185 Comments

Increase the sexual energy in your marriage

How’s the sexual energy level in your marriage? Is it high or low, or somewhere in between? Are you working to increase it? I’m not talking making love more often (although that’s good too!), but rather about infusing your marriage with sexual energy – the communications and actions that say [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy Tagged: sexual energy

Husbands – How to Help Your Wife Feel Sexy Again

April 5, 201817 Comments

I usually talk to wives and encourage them to make changes that will help them feel confident, feel sexy, enjoy intimacy and prioritize their marriages. Today, though, I’m talking to husbands and encouraging them to make changes and take steps that will help their wives in these areas. Ladies, if [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy

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