It’s hard to believe, but the year is half over and July is upon us. In January, we talked about taking small steps to make healthy changes that would allow us to live calmer, healthier and sexier lives this year. Back then, it seemed like winter would never end, and cold [continue reading]
Once in a While, Your Husband Needs a Girlfriend
So, you might be thinking, “My husband needs a girlfriend? Girl, you’ve lost your mind!” But I promise you, I haven’t lost my mind (at least not completely…). I’m not suggesting that your husband needs a girlfriend on the side. But I am suggesting that, every once in a while, he needs [continue reading]
Healthy Eating for Kids – How to Move Your Family to a Healthier Diet
If you want to help your kids become healthy eaters, or you’ve been struggling to get them to eat healthy foods, I’ve got a great new resource for you. Christina Kamp, author of Little Sprouts Learning and an experienced childcare professional, has been focusing on healthy eating for kids for [continue reading]
2 Quick and Healthy Summer Meals
2 Quick and Healthy Summer Meals – How to Save Time and Eat Well this Summer If you’re a busy wife and mom who’s trying to serve healthy meals to her family, you’ve undoubtedly run into this problem – eating well takes more time! Which means that on many evenings, [continue reading]
How to Feel Sexy this Summer (and Why It’s Worth the Effort!)
Do You Feel Sexy? No? Me either. One reason you may struggle with sex and intimacy in your marriage is that you just don’t feel sexy. You may have felt sexy at one time (or maybe not), but somewhere between work and lack of sleep and homework and soccer practice, [continue reading]
10 Ways to Relax and Enjoy Your Summer Vacation
A summer vacation is the perfect time for busy wives and moms to relax and rejuvenate. But a vacation can wear you out too, especially if it’s filled with non-stop activities, lots of kid “stuff,” and little or no time to relax and unwind. When that happens, the chances that [continue reading]