Weirdly, July 1 is one of my favorite days of the year. I love the possibilities that July 1 brings. It’s the beginning of a new month, but it also signals the beginning of the second half of the year. It’s like a mini-January. Which means that it’s the perfect [continue reading]
New Day, New Way – or, It’s Never Too Late to Start Something New
Well, we’re 10 or 12 (or 147!) weeks into the COVID crisis, quarantine, work from home, and other things that have turned our lives upside down. How are you feeling? How are you doing? I’m feeling very mixed. Some days I feel pretty good, some days I feel down, and [continue reading]
5 Ways to Take Care of Yourself in a Crisis
Well, friend, we’re in quite a predicament right now, aren’t we? Working from home, caring for children at home, going to work in essential jobs, worrying about the health of our loved ones, looking out for relatives or friends who need a hand – and on and on. All while [continue reading]
12 Smart and Healthy Things To Do this Spring
One of the things I love most about spring is that it offers up an opportunity to start afresh or try something new. Even if things seemed a bit grim or tedious in the winter, spring says “Hey, things are looking up!” So I asked some of my favorite health [continue reading]
5 Ways to Feel More Attractive – Beauty and Confidence for Real Women
I never feel beautiful, and most days I don’t even feel attractive. And I know I’m not alone. I’m guessing that you struggle to feel attractive too. Why is that? Why do most of the women we know struggle with knowing how to feel attractive. I’ll tell you why. It’s [continue reading]
5 Ways to Take the Crazy out of Christmas this Year
Unbelievably, it’s time to start thinking about Thanksgiving, Christmas and the entire holiday season. And if you’re like many women, your thoughts are probably running the gamut from “This is my favorite time of the year” to “I’m dreading getting ready for the holidays.” And everything in between. And realistically, [continue reading]