(This first appeared as a guest post on my friend Christina’s blog, Juggling Real Food and Real Life.) Ready or not, the Christmas season is upon us. Your schedule is probably packed, and chances are you’re having a hard time keeping things calm and healthy. And keeping things sexy may [continue reading]
Live Calmer with a “Start the Week” List
If you find that small crises are stealing the calm from your days, consider using a “Start the Week” list to bring them under control. It’s simple, takes very little time, and pays you back many times over in terms of lower stress and greater peace of mind. Here are [continue reading]
Real Beauty and Confidence – A Few More Thoughts
Recently, we talked about the lies our culture tells about women and beauty and sexuality. Like the one that says you have to look like an Italian supermodel in order to be beautiful. Or be built like a Playboy bunny in order to be sexy. I shared some ideas for [continue reading]
Live with Joy and Peace
Friends, I hope these words from Psalm 37 encourage you to live with joy and peace. Have a wonderful Easter weekend. Gaye Linking up with Inspire Me Monday, Flamingo Toes, SITS ShareFest, Fluster Buster, That Friday Blog Hop, Shaken Together, The Grant Life, Ladies Holiday, Friday Chaos, Twinkle in the [continue reading]
SmallStep #3 – Set a Limit or Establish a Boundary in Order to Live the Life You Really Want
A SmallStep is one simple thing you can do to live a calmer, healthier or sexier life. This week, consider taking the small step of setting a limit or establishing a boundary that will allow you to make time for things you really want to do. If you’re like me, [continue reading]
Strategy #9 – Take Some Time for Yourself
Today’s strategy for living a calm, healthy and sexy life this year is to take some time for yourself. If you’re a wife and mother who takes good care of everyone else but doesn’t take good care of yourself, I encourage you to make time for yourself a priority this [continue reading]