Do you want to lose weight this year, but aren’t sure how to do it? Are you looking for a healthy weight loss plan, but aren’t even sure what that means? Did you try to lose weight last year, but found that you just didn’t have time? Are you frustrated [continue reading]
Coming Soon – A Sex Podcast for Married Women
I don’t know about you, but I don’t spend much time sitting around and talking about sex with other married women. Some women probably do that, but I’m not one of them. It just doesn’t come up in conversations with the women I know, and I’m not sure what would [continue reading]
Favorite Sexy Marriage Articles of 2016
Although I try to balance the articles on CalmHealthySexy between sex topics and healthy living topics, I have to admit that the sex and intimacy articles tend to get the most traffic. And in a lot of ways, that makes sense. Because it’s fairly easy to find good advice on [continue reading]
Healthy Eating Tips – 5 Things to Avoid When Prepping Real Food
When I read a recipe that begins with “Peel and cube a butternut squash,” I try to picture the person who developed it. I usually imagine it’s someone who works in a test kitchen, or has a sous chef hanging around. Because I’m pretty certain it’s not a regular person [continue reading]
100 Free Resources for Busy Women – Bloggers Share Their Best Food, Family, Health and Organization Freebies
If you’re a busy woman who’s looking for resources that will make your life a bit easier, this post is for you. And if you love it when those resources are free, then it’s definitely for you. I’ve had the pleasure of working with 17 fabulous bloggers to create a collection [continue reading]
Simple Ways to Help Our Sisters in Developing Countries
If you’re reading this post, odds are good you live in the United States, Canada, the United Kingdom, or Australia. If that’s the case, you are a very fortunate woman. I am a very fortunate woman. Yes, we face problems – in our marriages and families, with our health and [continue reading]