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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

The Busy Life Diet – Healthy Weight Loss for Women on the Go

January 3, 20174 Comments

Healthy weight loss for busy women

Do you want to lose weight this year, but aren’t sure how to do it? Are you looking for a healthy weight loss plan, but aren’t even sure what that means? Did you try to lose weight last year, but found that you just didn’t have time? Are you frustrated [continue reading]

Filed Under: Healthy Eating, Healthy Life, Healthy Weight

Coming Soon – A Sex Podcast for Married Women

January 3, 20173 Comments

Sex Chat for Christian Wives podcast pic

I don’t know about you, but I don’t spend much time sitting around and talking about sex with other married women. Some women probably do that, but I’m not one of them. It just doesn’t come up in conversations with the women I know, and I’m not sure what would [continue reading]

Filed Under: Uncategorized

Favorite Sexy Marriage Articles of 2016

January 2, 20172 Comments

Favorite Sexy Marriage Articles - Simple ways for busy married women to feel sexy and enjoy sex and intimacy in their marriages. Marriage tips | Marriage advice | Sexy marriage | Love

Although I try to balance the articles on CalmHealthySexy between sex topics and healthy living topics, I have to admit that the sex and intimacy articles tend to get the most traffic. And in a lot of ways, that makes sense. Because it’s fairly easy to find good advice on [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy

Healthy Eating Tips – 5 Things to Avoid When Prepping Real Food

October 15, 201614 Comments

Healthy eating tips for busy women

When I read a recipe that begins with “Peel and cube a butternut squash,” I try to picture the person who developed it. I usually imagine it’s someone who works in a test kitchen, or has a sous chef hanging around. Because I’m pretty certain it’s not a regular person [continue reading]

Filed Under: Healthy Eating, Healthy Life Tagged: butternut squash, food prep, healthy eating, real food prep, winter squash

100 Free Resources for Busy Women – Bloggers Share Their Best Food, Family, Health and Organization Freebies

October 8, 201614 Comments

100+ free resources for make-ahead meals, freezer meals, menu plans, recipes, ebooks, organizers, templates, printables and more, from 17 top bloggers. Free resources | Crockpot | Organization | Get organized | Free stuff

If you’re a busy woman who’s looking for resources that will make your life a bit easier, this post is for you. And if you love it when those resources are free, then it’s definitely for you. I’ve had the pleasure of working with 17 fabulous bloggers to create a collection [continue reading]

Filed Under: Calmer Life, Healthy Eating, Healthy Life

Simple Ways to Help Our Sisters in Developing Countries

September 22, 20165 Comments

If you’re reading this post, odds are good you live in the United States, Canada, the United Kingdom, or Australia. If that’s the case, you are a very fortunate woman. I am a very fortunate woman. Yes, we face problems – in our marriages and families, with our health and [continue reading]

Filed Under: Uncategorized Tagged: developing countries, modern slavery, poverty, third world, women and girls

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