A woman said to me recently, “I can’t get my mind and body on the same page.” She was talking specifically about sex and intimacy. She wanted to feel good about her body, to feel sexy, and to enjoy sex with her husband, but found instead that she usually viewed her body [continue reading]
How to Regroup and Start Fresh in July
I love the possibilities that July brings. It’s a new month, but it also signals the beginning of the second half of the year. It’s like a mini-January. Which means that it’s the perfect time to review, reset, and start fresh for the next 6 months. If 2018 has gone well [continue reading]
5 Healthy Meal Prep Ideas You Can Use this Weekend
Feeding your family should be a joy and a privilege, but sometimes it seems like just one more thing on your to-do list. Planning meals, shopping, cooking, and providing snacks for everyone takes a lot of time and feels like a lot of work! Believe me, I know the feeling! [continue reading]
3 Ways to Relax and Enjoy the Summer
Summer is here, and I couldn’t be happier. Although I love the sunshine, warm weather, and fresh fruits and vegetables, I love something else even more. For me, summer is the season of possibilities. It’s the season that offers up options the other three seasons just can’t match – flexibility, [continue reading]
4 Reasons Wives and Moms Need a Summer Vacation
Are you planning to take a vacation this summer? If not, now’s the time to schedule one. Why? Because all wives and moms need a summer vacation! And that includes you. In fact, most wives and moms don’t just need, the REALLY NEED – a summer vacation. And I pretty [continue reading]
29 Fun and Sexy Things to Do with Your Spouse this Summer
Summer is almost here, and it’s time to start thinking about relaxing and having some fun. I’m looking forward to taking things easier and enjoying life a bit more this summer, and I hope you are too. I definitely need to slow down and take a break – and I’m [continue reading]