If you’re striving to create your best life – to live a little calmer, to take care of your health, and to leave some space in your life for sensuality and intimacy – you may find yourself in frequent conflict with your family’s schedule. You know, the dozens of jobs, [continue reading]
“I Can’t Get My Mind and Body on the Same Page”
A woman said to me recently, “I can’t get my mind and body on the same page.” She was talking specifically about sex and intimacy. She wanted to feel good about her body, to feel sexy, and to enjoy sex with her husband, but found instead that she usually viewed her body [continue reading]
5 Healthy Meal Prep Ideas You Can Use this Weekend
Feeding your family should be a joy and a privilege, but sometimes it seems like just one more thing on your to-do list. Planning meals, shopping, cooking, and providing snacks for everyone takes a lot of time and feels like a lot of work! Believe me, I know the feeling! [continue reading]
3 Ways to Relax and Enjoy the Summer
Summer is here, and I couldn’t be happier. Although I love the sunshine, warm weather, and fresh fruits and vegetables, I love something else even more. For me, summer is the season of possibilities. It’s the season that offers up options the other three seasons just can’t match – flexibility, [continue reading]
4 Reasons Wives and Moms Need a Summer Vacation
Are you planning to take a vacation this summer? If not, now’s the time to schedule one. Why? Because all wives and moms need a summer vacation! And that includes you. In fact, most wives and moms don’t just need, the REALLY NEED – a summer vacation. And I pretty [continue reading]
Slow Things Down and Shake Things Up This Summer
Summer should be a time to relax, slow down, try new things, and enjoy a bit of fun. The reality for most women, however, is that summer looks very much like the rest of the year. With the exception of (maybe) a week of vacation, it’s go, go, go [continue reading]