So, yeah, I know that sex has not vaulted to the top spot on your “To Do” list this holiday season. More likely, buying gifts, wrapping gifts, decorating, and baking have leaped to the top of the list and are duking it out with the top-spot regulars – cooking, cleaning, [continue reading]
Calm.Healthy.Sexy. Key #1 – Move Your Body Every Day
Ladies, there’s no way to sugarcoat this – we need to be physically active every day. As much as I don’t want to say it, and you probably don’t want to hear it, we all need to move our bodies for at least 30 minutes every day (or almost every [continue reading]