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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

Tex-Mex Shredded Beef – An Easy and Healthy Family Dinner

July 4, 20184 Comments

As always, our goal at CalmHealthySexy is to help you, as a busy wife and mom, live a calmer, healthier and sexier life. And one thing we do to help you live that kind of life is encourage you to eat healthy, real food and avoid processed food most of the [continue reading]

Filed Under: Healthy Eating, Recipes Tagged: eat well, healthy eating, real foods, recipes

Oven Frittata with Vegetables – An Easy and Healthy Brunch or Dinner

April 16, 201626 Comments

A frittata is an open omelet that’s usually cooked on the stove, then broiled for several minutes to set and brown the top. It’s easy to make, delicious, and adaptable, but it requires some hands-on time and attention to figure out when it’s done. For those who need to streamline [continue reading]

Filed Under: Healthy Eating, Healthy Life, Recipes Tagged: frittata, healthy eating, omelette, omlet, recipes, vegetables

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