It’s hard to believe, but the year is half over and July is upon us. In January, we talked about taking small steps to make healthy changes that would allow us to live calmer, healthier and sexier lives this year. Back then, it seemed like winter would never end, and cold [continue reading]
3 Questions That Can Reduce Stress and Increase Calm in Your Life
Life seems to be busy, almost chaotic, for most families. How are things going for you? If you feel reasonably calm and have maintained a grasp on your sanity, I applaud you. And I’m guessing you’re in the minority. If you feel tense and frazzled, and dread looking at your [continue reading]