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Is It Spring Yet? Staying Healthy, Fit and Sane When Winter Drags On

February 9, 201446 Comments

Record cold temperatures. Ice storms. Epic amounts of snow. Widespread power outages. Did I miss anything? Oh yeah, just this – I am DONE with winter and so ready for it to be over! And if you live anywhere in the U.S. or Canada, I’m guessing you feel exactly the [continue reading]

Filed Under: Calmer Life, Exercise, Happy Life, Happy Marriage, Healthy Eating, Healthy Life Tagged: eat well, exercise, healthy, physical activity, ready for spring, real food, stay calm

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