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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

When Your Body Feels Like Your Enemy…

April 13, 201426 Comments

Do you ever feel like your body is your enemy, rather than your friend? I’ve been thinking for a while that many women feel exactly that way, and several things I read this week helped clarify the idea in my mind. In particular, three posts by J at Hot, Holy [continue reading]

Filed Under: Confidence, Exercise, Healthy Eating, Healthy Life, Healthy Weight Tagged: body image, healthy body, healthy body image

Love Your Body

June 30, 201321 Comments

I’ve been thinking a lot about women’s bodies this week. Specifically, I’ve been thinking about the love-hate relationship many women have with their bodies, which is often more about hate than love. And wondering why we do that – why we think and feel things that allow us to hate [continue reading]

Filed Under: Confidence, Healthy Life Tagged: body image, healthy life, love your body

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