I saw an interesting graphic on Pinterest last week. It was titled something like “Reasons to Give Your Husband More Sex.” In it, the author discussed several ways that sex benefits women, including improved health, reduced stress and a stronger marriage, and made the case that regular sex in marriage [continue reading]
A Simple Way to Increase Your Libido AND Improve Your Health
If you’ve been looking for a way to feel sexier, increase your libido and improve your health, I’ve got a great strategy for you. It’s something we can all do that will help us look better, feel better and have more energy – all of which are good for our [continue reading]
6 Simple Ways to Live Healthier Every Day
Sometimes, it seems like living a healthy life has become way too complicated. Health “experts” bombard us with information all day, every day. They urge us to try the newest diet, the best exercise program, the most powerful supplements. Eventually, it just seems overwhelming. I’m a health information “junkie,” but [continue reading]
4 Ways to Help Your Husband Stay Healthy
As a wife, you probably serve as the “health coordinator” for your family. You undoubtedly know the ins and outs of dealing with doctor’s offices and insurance companies. You probably keep up with the latest health information. And chances are you oversee areas of your family’s life that play significant [continue reading]
What Does Your Husband Really Want for Father’s Day?
What does my husband really want for Father’s Day this year? That’s the question I’m asking myself, and I encourage you to ask yourself the same question. Maybe he wants one of the gifts advertisers have been promoting for weeks. And maybe he wants to celebrate by going out to [continue reading]
Grilled Vegetable Sandwiches – The Taste of Summer
I absolutely love the foods of summer – fresh vegetables and herbs, berries, melons, pasta with light sauces, grilled chicken, iced tea and more. They are so delicious, so nutritious and, for the most part, so figure-friendly! If it were possible, I’d eat them year round. And while it’s hard [continue reading]