See if this sounds familiar – At the end of most days, you’re tired. You feel drained, and your energy is depleted. And at the end of most weeks, you feel exhausted – you really need some time to regroup and recuperate. Am I right? Does that sound like your [continue reading]
The Passion Project – Permission to Find Your Passion
Have you lost your passion? If you’re a wife and mom, it’s likely that you’ve lost at least some of it, and maybe all of it. Or maybe you aren’t even sure if you’ve ever felt passionate – about anything. It’s so easy to believe that passion is for other [continue reading]
Create Energy and Passion in Your Life, Health, and Marriage this Year – Series Overview
Welcome to Create Energy and Passion in Your Life, Health, and Marriage. This page includes links to all of the articles in the series, so that you can find what you’re looking for easily. How to Create Energy and Passion in Your Life, Health, and Marriage this Year The Energy Equation [continue reading]
5 Tips for Eating Healthy on the Go
If you’re trying to live a calmer and healthier life this year, you’ve undoubtedly run into this paradox – the more time and effort you devote to one aspect of staying calm, being healthy, or feeling sexy, the less time you have to devote to other aspects (or so it [continue reading]
15 Ways to Connect with Your Spouse and Build a Strong Marriage – When Life Gets Crazy
If you’re like most busy wives and moms, one of the hardest battles you face is the struggle to connect with your spouse and build a strong marriage in the midst of life’s chaos. Staying connected shouldn’t be something you have to “battle” or “fight,” but more often than not [continue reading]
4 Simple Ways to Improve Your Diet that Will Boost Your Energy
Simple Ways to Improve Your Diet Stop drinking soda. Eat at least 2 fruits or vegetables at every meal. Eat less sugar. Eat most of your meals at home. When you think of figuring out how to get more energy, you may think about slowing down, getting more sleep, or [continue reading]