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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

15 Ways to Connect with Your Spouse and Build a Strong Marriage – When Life Gets Crazy

April 18, 20199 Comments

15 simple ways to connect with your spouse and build a strong marriage - even when your schedule is packed and your life feels crazy! Marriage tips, advice and encouragement | Husbands and wives | Happy married life | Free printable

If you’re like most busy wives and moms, one of the hardest battles you face is the struggle to connect with your spouse and build a strong marriage in the midst of life’s chaos. Staying connected shouldn’t be something you have to “battle” or “fight,” but more often than not [continue reading]

Filed Under: Happy Life, Happy Marriage, Sex and Intimacy

Sensual Essential Oil Blend Recipes for Women and Men

April 6, 20193 Comments

Sensual Essential Oil Blend Recipes Men and women have used essential oils and scents in the bedroom, to boost libido and sensual energy, for thousands of years. Certain essential oils are well known as romance boosters, including ylang ylang and clary sage for women and sandalwood and cedarwood for men. [continue reading]

Filed Under: Essential Oils, Happy Marriage, Passion, Sex and Intimacy

How to Enjoy Sensual Massage with Essential Oils

March 31, 20194 Comments

Sensual massage with essential oils

If sex (or a lack thereof) is causing frustration in your marriage, chances are that something else is missing too – a sense of sensuality and the relaxing, satisfying enjoyment of physical pleasure that comes with it. For many wives and moms, sensuality is nothing more than a faint, fleeting [continue reading]

Filed Under: Calmer Life, Essential Oils, Happy Marriage, Sex and Intimacy

Spice Up Your Marriage! 18 Fun Ideas + a Free Printable

March 3, 2019Leave a Comment

Spice up your marriage

If you’ve been married more than a few years, you’d probably love to spice up your marriage just a bit. But then you realize that the thought of pursuing a sexier and more intimate marriage just seems exhausting. And maybe a little bit daunting. You start to think – what [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy Tagged: intimacy, sex in marriage, sexy marriage

How to Create Energy and Passion in Your Life, Health, and Marriage this Year

February 5, 20192 Comments

Create energy and passion in your life

At the beginning of January, did you make some plans for this year or set some goals? If you did, how’s it going? Are you on track? Do you need to get back on track? Or are you somewhere in between? (I’m somewhere in between.) Wherever you are, it’s a [continue reading]

Filed Under: Happy Marriage, Healthy Life

Do One Thing for Your Husband on Valentine’s Day

January 29, 20192 Comments

This year, do one thing for your husband to add joy to his life and fun to your marriage. Husbands | Wives | Valentine | Marriage tips and advice | Valentine's Day for married couples

Whether you love it, hate it, or barely tolerate it, Valentine’s Day is almost here. Whatever you think your husband may (or may not) do to celebrate, I want to encourage you to plan one thing to make the day fun or meaningful (or both!) for him. Whether you feel [continue reading]

Filed Under: Happy Life, Happy Marriage, Sex and Intimacy

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