This may be a touchy subject, but I’m going to jump in with both feet because I think it’s a critical topic for wives and moms to consider. So here goes – you and your husband should control your family’s schedule, rather than letting it control you. And just to [continue reading]
Calm.Healthy.Sexy. Key #1 – Move Your Body Every Day
Ladies, there’s no way to sugarcoat this – we need to be physically active every day. As much as I don’t want to say it, and you probably don’t want to hear it, we all need to move our bodies for at least 30 minutes every day (or almost every [continue reading]
6 Keys to Living a Calmer, Healthier, Sexier Life
Welcome to Calm.Healthy.Sexy. – The life you really want. It’s a place for married women who want to transform their hectic, hurried lives. If you want to feel calm and relaxed (most of the time!), eat well and strengthen your body, and feel sexy and enjoy a great sex life [continue reading]