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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

Simple Ways to Make Sex a Priority in Your Life and Marriage

October 3, 20172 Comments

One of our mantras around here is that small steps can lead to big changes. You don’t have to turn your life upside down in order to make changes that will help you live a calmer, healthier or sexier life. Instead, you can make small changes gradually that lead to [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy Tagged: happy marriage, intimacy, sex and intimacy, sex in marriage, sexual confidence, sexy, sexy marriage

Strategy #11 – Build Sexual Confidence – Knowledge – CalmHealthySexy New Year

January 24, 201315 Comments

Some people say knowledge is power. Do you believe it? I do – at least when it comes to building sexual confidence and increasing intimacy in marriage. Of course, knowledge and information aren’t everything. It’s entirely possible to know a great deal about sex and intimacy, yet never experience a [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy Tagged: intimacy, lessons from marriage, marriage, sex and intimacy, sexual confidence

Strategy #10 – Build Sexual Confidence – Physical Confidence – CalmHealthySexy New Year

January 21, 201329 Comments

Building sexual confidence by increasing physical confidence sounds like a pretty tall order. What does it mean and, more importantly, how in the world are we supposed to do it? Let’s start by acknowledging that true beauty and confidence come from within. If you’re a Christian, you know you were [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy Tagged: confident, intimacy, lessons from marriage, sex and intimacy, sexual confidence

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