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5 Nutrients and Foods for Glowing Skin

October 27, 20192 Comments

Foods for glowing skin

You know that eating lots of carbs, sugar, and fast food can make your skin look dull and puffy. And you’ve probably heard that fruits and vegetables can make it look healthy, even glowing. But have you ever experienced that glow? And what foods might help you achieve it? And, [continue reading]

Filed Under: Healthy Eating, Healthy Life, Real Beauty Tagged: eating well, healthy eating, healthy skin, real food

8 Inexpensive Ways to Make Your Skin Glow

October 24, 201915 Comments

Some women have skin that glows naturally. They can wash their face with any old bar of soap, skip the moisturizer, eat a questionable diet, and ignore all of the “make your skin glow” articles. Sadly, though, I’m not one of those women. (And the situation isn’t improving with age.) [continue reading]

Filed Under: Confidence, Exercise, Healthy Eating, Healthy Life, Real Beauty Tagged: beauty, glowing skin, health, healthy skin

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