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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

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Does the Christian ‘Purity’ Message Harm Girls and Young Women?

May 22, 2017Leave a Comment

Does the Christian purity message harm women and girls?

Does the Christian purity message (or as I tend to describe it ‘purity’) harm girls and young women? I’ve been concerned for a while that it does. The message is one that, in many ways, equates a person’s value with her behavior – and strongly suggests that premarital sex is [continue reading]

Filed Under: Uncategorized

Help! My Child Isn’t Learning to Read in Kindergarten

May 21, 201711 Comments

If your child doesn't learn to read in kindergarten, don't panic. Learning to read | K5 | Common Core

The year Sam started kindergarten, he turned 6 in October. He was one of the oldest children in his class, and he didn’t know how to read. When he started first grade he was almost 7, and he still didn’t know how to read. Fortunately for Sam, he entered first [continue reading]

Filed Under: Uncategorized

5 Simple Ways to Strengthen Your Marriage Today

May 13, 20171 Comment

5 Simple Ways to Strengthen Your Marriage - Do these simple things today (and tomorrow!) to build up your marriage. Marriage tips, advice and encouragement | Happy marriage

Your days are busy – really busy. On many days, it seems like you just can’t add another thing to your schedule. And because of that, your marriage sometimes slips to the bottom of your “to do” list. You want to focus on it, but you don’t seem to have [continue reading]

Filed Under: Happy Marriage

5 Ways to Maintain a Healthy Weight

May 10, 20173 Comments

5 Ways to Maintain a Healthy Weight - Simple things you can do, starting today, to lose weight and feel great. Weight loss | Healthy eating and diet | Exercise

So many women struggle to reach a healthy weight – one that helps them feel good about their bodies. More than half of American adults are overweight, and most women find it difficult to lose weight and stay at a healthy weight. And although I absolutely do not believe that [continue reading]

Filed Under: Exercise, Healthy Eating, Healthy Weight Tagged: diet, eating well, healthy eating, weight loss

10 Ways to Get Ready for the Empty Nest – Because It’s Never Too Early to Start!

April 22, 2017Leave a Comment

10 Ways to Get Ready for the Empty Nest - Here are 10 ways to strengthen your marriage now, so you'll be ready to enjoy it when your children leave home. Even if your children are in elementary school, it's time to start. Marriage tips, advice and encouragement | Strong and happy marriage | Empty nest syndrome

Is your daily schedule packed with homework, soccer games, dance recitals, and Scout meetings, not to mention work, church, and community commitments? Do you feel like a juggler most days, just trying to keep all of your balls in the air? If so, getting ready for the empty nest, the [continue reading]

Filed Under: Family, Happy Life, Happy Marriage

6 Ways to Enjoy and Appreciate Your Husband’s Masculinity

April 10, 20175 Comments

Enjoy and appreciate your husband's masculinit

Do you value your husband’s masculinity? Modern American culture tends to downplay the value of men and masculinity. And although most of us try to reject the negative influences of our culture, the reality is that entertainment, the media and other cultural influences affect us. We’ve all seen television shows [continue reading]

Filed Under: Happy Marriage, Sex and Intimacy Tagged: calm, intimacy, marriage, married life, masculinity, reduce stress

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