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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

Sensual Essential Oil Blends for Women and Men

April 6, 20222 Comments

Sensual Essential Oil Blends Men and women have used essential oils and scents in the bedroom, to boost libido and sensual energy, for thousands of years. Certain essential oils are well known as romance boosters, including ylang ylang and clary sage for women and sandalwood and cedarwood for men. But [continue reading]

Filed Under: Essential Oils, Happy Marriage, Passion, Sex and Intimacy

How to Add Energy and Passion to Your Life in 20 Minutes a Day

September 21, 20191 Comment

Energy and passion in 20 minutes a day

You’re busy, your schedule is packed, and you have almost no free time. Your energy levels are low, and the thought of living with more passion or pursing a dream seems completely outside the realm of possibility. Sure, it sounds great, but have no idea how to make it happen [continue reading]

Filed Under: Energy, Passion

The 4 Passion Principles – How to Find Your Passion as a Mom

July 20, 20191 Comment

Create energy and passion in your life

The Passion Principles – 4 Ways to Find Your Passion as a Mom Love your body. Manage your energy. Embrace your sensuality. Pursue your dream. How to Find Your Passion as a Mom, Wife, and Busy Woman Sometimes life feels a bit dull. You’re not unhappy – exactly – but [continue reading]

Filed Under: Energy, Healthy Life, Passion

What Lights Your Fire?

June 15, 20191 Comment

This month we’re talking about ways to add more energy and passion to your life. Today, let’s talk about adding energy and passion by finding the thing(s) that lights your fire. Every woman has at least one thing (and sometimes several things) that lights her up. What’s yours? What’s the [continue reading]

Filed Under: Energy, Passion

Why Did Your Passion Disappear? The Passion Project

June 11, 20194 Comments

Why did you passion disappear?

A friend told me this week that the passions she pursued for much of her life – in art and writing – disappeared from her life almost over night. She loved drawing and painting and writing fiction for many years, from childhood through young adulthood, but one day she just [continue reading]

Filed Under: Passion

What’s Draining Your Energy and Passion?

June 5, 20191 Comment

See if this sounds familiar – At the end of most days, you’re tired. You feel drained, and your energy is depleted. And at the end of most weeks, you feel exhausted – you really need some time to regroup and recuperate. Am I right? Does that sound like your [continue reading]

Filed Under: Energy, Passion

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