• Home
  • About
  • Healthy Life
  • Happy Marriage
  • Shop

Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

The Busy Life Diet – Healthy Weight Loss for Women on the Go

January 3, 20174 Comments

  • Facebook3
  • Twitter

Do you want to lose weight this year, but aren’t sure how to do it?

Are you looking for a healthy weight loss plan, but aren’t even sure what that means?

Did you try to lose weight last year, but found that you just didn’t have time?

Are you frustrated with the way your weight makes you feel, but aren’t quite sure what to do about it?

If you answered yes to any of those questions, then The Busy Life Diet is for you.

The Biggest Weight Loss Struggle for Women (and It’s Not Willpower!)

If so, you’re not alone. Many (maybe most!) women know the frustration of gaining and then trying to lose weight. For some, it’s been a lifelong struggle. For others, extra weight showed up each time they got pregnant – and never left after the baby arrived. And for others, as they got older and their hormones changed, extra weight started to creep in and add up year after year.

And when they try to lose weight and can’t, that’s when the real frustration sets in. Because losing weight is hard, and for busy women – with families, jobs, homes and lots of commitments – it can seem almost impossible. It takes time, and for most wives and moms, time is in very short supply.

But what if you found a plan that helped you lose weight, in spite of your busy schedule and the demands on your time?

And what if it involved eating  healthy, whole foods, not packaged or processed foods or supplements?

And what if it provided tips for maximizing the time you do have – plus offered support and encouragement?

Healthy weight loss for busy women - healthy eating and moderate exercise planThe Busy Life Diet – Healthy Weight Loss for Women on the Go

I’ve faced most of these weight loss struggles myself, and I know how frustrating they can be. That’s why I wrote The Busy Life Diet, an ebook that outlines a diet plan for busy women like you who want to lose weight, but don’t have a lot of time or energy to invest in complicated or time-consuming programs.

The ebook outlines a simple 6-step approach to changing your diet, making small lifestyle changes, and maximizing your time, in order to eat healthy and lose weight. It’s an approach I’ve used to lose weight (after trying a number of plans that didn’t work for me), and is one that I think will work for many other busy women too.

Here’s what the ebook offers:

  • A simple eating plan that promotes weight loss
  • An opportunity to break out of the carb- and sugar-craving cycle
  • Strategies to make the plan work with your life and schedule
  • Practical ways to add exercise to your life, to promote weight loss and to help you feel great
  • Built-in breaks that allow you to enjoy some of the foods you love while still staying on the plan

Here’s a sample page from the ebook, if you’d like to check it out.

Healthy Weight Loss Program

The Busy Life Diet includes the ebook and two bonuses. I’ll also send you occasional support and encouragement by email, to help you stay on track with your weight loss efforts.

Bonuses

  • The Busy Life Diet Quick-Start Guide
  • Membership in a private Busy Life Diet support group on Facebook

The price of this program is $9.95, and you can buy it here. When you do, you’ll receive instructions for downloading the ebook and quick-start guide and a link to the Facebook group. You’ll also receive occasional tips, ideas and encouragement by email.

There’s a 100% money-back guarantee if you’re not happy with the ebook or program. Just email me at gc @ calmhealthysexy.com and let me know that you want a refund.

Healthy weight loss for busy women - healthy eating and moderate exercise plan

 

  • Facebook3
  • Twitter

Filed Under: Healthy Eating, Healthy Life, Healthy Weight

Comments

  1. lamscomm says

    January 20, 2017 at 1:06 pm

    Love this! So true too. Weight has been a life-long struggle for me and it is SO frustrating. Stopping by from the link-up

    Reply
    • GC says

      January 21, 2017 at 2:48 pm

      Thank you, Becky. It can be really hard and frustrating. This eating plan results in the easiest weight loss for me, although admittedly it is never easy to lose weight!

      Gaye

      Reply

Trackbacks

  1. 10 Exercise Tips and Hacks for Busy Women says:
    August 29, 2017 at 9:36 pm

    […] by rewards I mean things like feeling better, looking better, maintaining a healthy weight, feeling sexier and managing stress more […]

    Reply
  2. 5 Ways to Feel More Attractive - Real Beauty and Confidence for Real Women says:
    March 13, 2017 at 8:49 pm

    […] like (as it is for so many women), take control of it and begin working to lose some. Even a 10-pound weight loss can make a huge difference in the way you feel.  Focus on making one small, practical change that […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Follow CalmHealthySexy

pinterest  twitter  facebook  Instagram

The Busy Mom’s Guide to Exercise, Fitness, and Health

Today's Most Popular Posts

  • About
  • Happy Marriage – Tips and Resources for a Fun, Healthy and Passionate Marriage
  • How to Lose 15 Pounds (or 10 or 20)
  • Once in a While, Your Husband Needs a Girlfriend
  • Essential Oils for Sex and Intimacy

Search

© Copywrite 2018 · All Rights Reserved · Terms & Conditions · Privacy Agreement

Photography by Corey Potter Photography

  • 3
 

Loading Comments...