• Home
  • About
  • Healthy Life
  • Happy Marriage
  • Shop

Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

Strategy #3 – Sleep 7 to 8 Hours Every Night – CalmHealthySexy New Year

January 5, 201316 Comments

Welcome to Strategy #3 of 12 Strategies to a CalmHealthySexy New Year. Yes, I know that some of you are laughing derisively at the idea of sleeping 7 or 8 luxurious hours every night. You may dream of getting that much sleep (lol!), but believe it’s an unattainable goal. Or [continue reading]

Filed Under: Calmer Life, Healthy Weight, Margins in Life Tagged: 7 to 8 hours sleep, be healthy, margins in life, sleep, sleep well, weight loss

Follow CalmHealthySexy

pinterest  twitter  facebook  Instagram

The Busy Mom’s Guide to Exercise, Fitness, and Health

Today's Most Popular Posts

  • About
  • Happy Marriage – Tips and Resources for a Fun, Healthy and Passionate Marriage
  • 5 Ways to Talk About Sex With Your Husband
  • 6 Simple Ways to Slow Down this Summer
  • How to Lose 15 Pounds (or 10 or 20)

Search

© Copywrite 2018 · All Rights Reserved · Terms & Conditions · Privacy Agreement

Photography by Corey Potter Photography

 

Loading Comments...