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Calm.Healthy.Sexy. Healthy ideas for your life and marriage.

Create energy and passion in your life, health, and marriage.

Books

The Busy Life Diet – Healthy Weight Loss for Women on the Go

The ebook outlines a simple 6-step approach to changing your diet, making small lifestyle changes, and maximizing your time, in order to eat healthy and lose weight. It’s an approach I’ve used to lose weight (after trying a number of plans that didn’t work for me), and is one that I think will work for many other busy women too.

Here’s what the ebook offers:

  • A simple eating plan that promotes weight loss
  • An opportunity to break out of the carb- and sugar-craving cycle
  • Strategies to make the plan work with your life and schedule
  • Practical ways to add exercise to your life, to promote weight loss and to help you feel great
  • Built-in breaks that allow you to enjoy some of the foods you love while still staying on the plan

The Busy Life Diet includes the ebook and two bonuses – a Quick Start Guide and membership in a private support group on Facebook. I’ll also send you occasional support and encouragement by email, to help you stay on track with your weight loss efforts.

The price of this program and challenge is $9.95, and you can order it here – The Busy Life Diet. When you do, you’ll receive instructions for downloading the ebook and quick-start guide and a link to the Facebook group. tips, ideas and encouragement each week. You’ll also receive occasional tips, ideas and encouragement by email.

There’s a 100% money-back guarantee if you’re not happy with the ebook or program. Just email me at [email protected].

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