Encouraging Words – Get Up and Move!

In the middle of February, I tend to forget why a commitment to regular exercise seemed like a good idea.  Maybe you do too.  Here are some words to encourage us:

Get up and move larger Linked to the fabulous blogs and blog hops at Pin It Monday, My Turn for Us, Live Laugh Rowe, House of Hepworths, We Are That Family, Mercy Ink, Romance on a Dime, A Humble Bumble, and Wrinkled Mommy.

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18 thoughts on “Encouraging Words – Get Up and Move!

    • Hi Debbie – I know, some things are inexplicable – lol! I think the trick is to make yourself do it for a couple of weeks, until it becomes part of your routine. I have a treadmill too and could not live without it! I’d probably gain 50 pounds if I had to give it up!

      Thanks for stopping by.
      Gaye

    • Thanks Jilly. I am encouraging myself too. At this time of year especially, it’s just easier to lie around and eat something!

      Gaye